Baby Carriers + Baby Wearing

Baby-wearing is beneficial for both the baby and caregiver. That being said, it is important to keep a few safety considerations in mind when using a carrier.

• Hip position is key! The baby’s legs should be bent so that their knees are slightly higher than their bottom, with their tights spread around their caregiver and well supported. This will result in their legs creating an “M” position.

• Your baby’s face should be in view at all times. You should not need to remove fabric to check on them.

• Ensure your baby is not resting with their chin against their chest. This may restrict their airway. There should be at least one finger width under your baby’s chin.

• The carrier should provide appropriate support for the baby’s neck and back. Remember that an infant’s back is naturally rounded. Do not use a carrier that forces the baby to straighten his/her spine.

• Remember that the carrier should be safe and comfortable for the wearer too! Look for carriers/slings that evenly distribute the baby’s weight across the wearer’s body.

Happy baby wearing!

Disclaimer: This information is not intended to replace manufacturers’ recommendations.

Hands to feet

Around 3 months of age you will likely notice that your baby discovers their feet! Little ones love to explore their feet with their hands (and sometimes mouth), which is so cute to watch, but also a FUNdamental skill. Hands to feet:

• Encourages cross-body exploration when the opposite hand reaches the foot

• Provides early opportunities at grasping

• Engages the core to keep the legs up against gravity

• Stretches out your baby's hamstrings

• May initiate rolling from back to side or tummy

If you have any questions or concerns about your baby's gross motor development please reach out to info@fundamentalspt.com or through our website to book an appointment!

Tummy Time

Placing your baby on their tummy while they are awake and supervised is FUNdamental to their healthy development. Tummy time helps to develop core, upper extremity strength, and neck control, which are the foundation for rolling, crawling, sitting, and walking.

Here are some tips to help make tummy time enjoyable for you and your baby:

• You can start with just a few minutes of tummy time several times a day – for example after each diaper change. Work up to longer stretches as your baby feels more comfortable.

• Give your baby lots to see and look at while on their tummy; toys, a mirror, you!

• A roll placed under your baby’s chest can help them to feel more supported and comfortable when starting tummy time.

• Help your baby to get into a better position on their tummy by gently placing their hands under their shoulders

• Having your baby lie on a caregiver’s chest, either when sitting in a chair or lying down, is a great way to make your baby feel more comfortable on their tummy.

If you have any questions or concerns about your baby’s gross motor development, please contact us at info@fundamentals.ca or through our website.