Crawling

Crawling opens up a FUN new world for your little one and allows them to explore their surroundings. It also makes parents’ lives a lot busier! Crawling is a key FUNdamental milestone that helps to develop:

• Shoulder stability

• Hip strength

• Weight-shifting

• Pelvic mobility

• Trunk rotation

• Body awareness

• Interaction with the environment; optimizing social and cognitive development

Children typically start to crawl between 8-10 months. Is your child “bum scooting” or “commando” crawling? This can be perfectly normal, but sometimes these styles of crawling can indicate weakness or a delay in motor skill development. Crawling on hands and knees is key milestone in development and we always want little ones to master this movement, even if they have jumped ahead to other skills like cruising or walking.

If you have any questions or concerns about your baby’s gross motor development, please reach out to info@fundamentalspt.com or through out website. to book an appointment.

Tummy Time

Placing your baby on their tummy while they are awake and supervised is FUNdamental to their healthy development. Tummy time helps to develop core, upper extremity strength, and neck control, which are the foundation for rolling, crawling, sitting, and walking.

Here are some tips to help make tummy time enjoyable for you and your baby:

• You can start with just a few minutes of tummy time several times a day – for example after each diaper change. Work up to longer stretches as your baby feels more comfortable.

• Give your baby lots to see and look at while on their tummy; toys, a mirror, you!

• A roll placed under your baby’s chest can help them to feel more supported and comfortable when starting tummy time.

• Help your baby to get into a better position on their tummy by gently placing their hands under their shoulders

• Having your baby lie on a caregiver’s chest, either when sitting in a chair or lying down, is a great way to make your baby feel more comfortable on their tummy.

If you have any questions or concerns about your baby’s gross motor development, please contact us at info@fundamentals.ca or through our website.

Benefits of In-Home Physiotherapy

 Let us come to you! Why do we believe that in-home physiotherapy works well for children? 

• It is more fun! Children are most comfortable and relaxed in their home environment which makes the sessions more enjoyable and productive for everyone.

• It is practical! A big part of paediatric therapy is teaching family practical exercises and strategies to help your child reach their goals.  In your home, we can teach you the play-based exercises in your space AND with your toys/equipment, to help improve carry-over and optimal outcomes.

• It is feasible! Don’t want to bundle up your newborn and cart them out to a busy clinic? Perfect - we are happy to come to you! 

Want to  have some FUN with us?  Schedule an appointment today!