As a new school year quickly approaches, whether you choose online or in-person learning, a new backpack can help get your little learner excited to start the new year!
When choosing a schoolbag with your child this year, consider backpack ergonomics.
Ergonomics is a fancy word that describes interactions between people and the equipment in their work environment in order to promote worker safety and efficiency, while minimizing injury. Ergonomic backpacks can translate into less back pain and better posture.
We came up with “DW’S Tips” to help you choose an ergonomically sound backpack this year!
D-Design
Look for ergonomic features! 2 wide, padded shoulder straps, waist and chest straps, and back padding can increase comfort and promote good posture. Compartments can also help redistribute weight more evenly.
W-Weight
No more than 10-15% of the child’s body weight, and definitely no more than 25lbs! With online work becoming more common, lugging around extra textbooks can be avoided. It is important to note that when packing heavy items, they should be placed against the back and towards the bottom of the backpack.
S-Size
Choose a backpack that fits your child’s essential items but avoids excess space, as this tends to lead to overpacking. It should not be wider than the torso or hang far below the waist!